E-Guides - feel free to download and share the love!
Menstrual Cycle & Tracking Fertility
Tracking menstrual cycle not only helps with fertility, but it’s also helpful with tracking a female’s overall health - as the reproductive system is closely correlated to the endocrine system and more. For example, tracking the regularity of menstrual cycle will help diagnose a female patient with acne, depression, period cramps, etc. Find out more with this e-guide
Postpartum Moon Care Guide (Coming soon!)
The baby is born - Other than caring for the newborn, having a great recovery is also important to the new mom. A mother’s body goes through a lot of stress and trauma from pregnancy to labour to breastfeeding - and the first month after labour is the most critical time to care for the body in order to achieve optimal health and avoid future health complications - such as back pain, postpartum depression, etc.